My aim is to make sure all participants under my wing gets the best and the most out of each training session. I also want it to be a fun and enjoyable journey while you are sweating it out. At the end of our 6 week training course, I promise you won’t just look good, you will also feel more confident about yourself. So, why wait? JOM KURUS with me, your coach, your friend and your support…AMMAR ALFIAN 🙂

Q Jika tiada fitness background masih boleh join?

Absolutely! Program ini direka khas untuk mereka yang baru nak mula bersenam. Let's get kurus and konfident!

Q Adakah program pemakanan akan disediakan?

Program pemakanan akan disediakan untuk membantu perjalanan anda ke kurus.

Q Adakah kami akan diberi after hours support?

Semestinya! Saya akan sentiasa boleh dihubungi melalui telephone call atau Whatsapp untuk support sepanjang perjalanan jom kurus!

Q Berapa sesi setiap minggu?

Sesi akan diadakan 2 kali seminggu (Sabtu & Ahad) untuk mendapat hasil maksimum dari program ini.

Q Dimana lokasi training?

Lokasi training yang utama adalah di gym Anytime Fitness Hap Seng 2 di Kuala Lumpur.

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  • Price Range RM300
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Additional Details

  • Sesuai untuk beginners?:Yes
  • Sesuai untuk returning peserta?:Yes
  • Sesuai Untuk BMI >40?:Yes
Show all
  • Aktiviti Minggu 6:READY FOR THE RING (Cardio Boxing)
  • Aktiviti Minggu 5:STRONG IS THE NEW SEXY (Strength Conditioning)
  • Aktiviti Minggu 4:HIKE TO THE TOP (KL Tower)
  • Aktiviti Minggu 3:YOU ARE WHAT YOU EAT (Diet Plan)
  • Aktiviti Minggu 2:B-FIT (Bootcamp)
  • Activity Minggu 1:HIIT TO FIT (Circuit Training)