Also known as SHAPE Malaysia Fit Girl 2017, Gillian is one of the health and fitness experts with various personal appearances. She has over 10 years experience as a Personal Trainer and have monitored a GROUP of more than 50 over people who successfully reduced more than 10% body fat under her supervision in 12 weeks as well as those who would wish to gain muscle. She have also managing and supervise underweight patient and over weight (>100 kg) clients, age between 8 years to senior’s age with injuries, special needs and medical condition.
Icon Trainer for JK1M
GQ Fitness Celebrity Trainer
Certified Personal Trainer
Fitness Model Malaysia
Winner SHAPE Malaysia Fit Girl 2017
Canterbury Brand Ambassador 2017
Garmin Sponsored Athelete 2017
Jom Kurus 1 Malaysia Team Leader (Season 1 – present)
Cosmopolitan Magazine for May 2016 Issue under Fitness Kick Boxing section
SFC (Singapore Fight Championships) RING GIRL 2016
Founder Lose Belly Challenge Malaysia 2015
LoudMouth Brand Ambassador 2015
1st Runner up Liquido Miss Bikini 2013
Liquido Brand Ambassador 2013
2nd Runner up Miss Hard Rock Penang 2013
Represent Malaysia for Miss Hard Rock Southeast Asia 2013 in Pattaya, Thailand
Finalist MIMMA (Malaysia Invasion Mix Martial Art) Ring Girl 2013
Best Personal Trainer Award 2011-2013
Corporate Speaker (Health and Fitness )
Rugby Contact & Touch Rugby Athlete
Athlete since 6 years old (Triathlete, Cyclist, Boxer, Long Distance Runner)
Certifications / Qualifications :
Degree in BS Sport Managemet (SNHU)
Diploma in Sport Nutrition by (SHAW Academy)
Diploma in Weight Loss
Certified Personal Trainer
Fitness Kick Boxing Coach
Certified Power Plate Trainer
Certified in Strength and Conditioning
CPR & AED Certified
Power Lifting & Body Building Course
Functional & Kettle-bell Training Course
Post Natal Course
Resistant Motion Training (RMT) Course
Rehab / Sport Injuries / Massage Course
Trigger Point Massage Course
General Health (AID) Course
ARKE Training Program Course
Diets & Nutrition Course
Marathon and triathlon Training Program Course
Self Myofasial Release (SMR)
Swimming Coach Level 2
“My goal is your goal. I want to educate and assist as many people as I can in term of fitness and healthy lifestyle. I believe no one should be left behind or ignored due to their condition. It’s a challenge that no one should do it alone. It’s a new beginning, a new journey and a new chapter. Together we can do it! If you give me the chance to help you, I am sure you will see the result through determination and disciplines. It’s TEAM WOKR! Together we CAN!!”
If you are a beginner – I WANT YOU!!
If you have lots of complication – I WANT YOU!!
If you are shy – I WANT YOU!!
If you want to win this challenge – I WANT YOU!!
If you want to win your life back – I WANT YOU!!
If you have nothing to do – I WANT YOU!!
If you hate working out alone – I WANT YOU!!
If you think you’re good enough – I WANT YOU!!
If you are about to give up – I WANT YOU!!