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All participant will be expose to new & fun activities. Simple & easy yet worthy.

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  • Price Range Rm300
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Additional Details

  • Sesuai untuk kanak2?:Yes
  • Sesuai untuk umur 50+?:Yes
  • Sesuai untuk beginners?:Yes
  • Sesuai untuk returning peserta?:Yes
  • Additional Program Notes:Cricket mini game
  • Sesuai Untuk BMI >40?:Yes
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  • Aktiviti Minggu 6:Final weight-in
  • Aktiviti Minggu 5:Mini Cricket or Dodgeball
  • Aktiviti Minggu 4:Zumba Combat
  • Aktiviti Minggu 3:In gym training (introduction on how to use gym equipment & how to programme it)
  • Aktiviti Minggu 2:Basic home exercise (exercise without equipment)
  • Activity Minggu 1:Ice breaking & weight-in (nutrition plan & fitness training plan)